From category archives: Envision Fitness Blog

Workout Nutrition

5 Tips for Getting the Best Results Out of Your Workouts

According to studies, regular exercise plays a major role in living a healthy and prosperous life. 

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5 Healthy Eating Habits for Weight Loss

In this post, I’ll be discussing four very important healthy eating habits for weight loss. Let’s have a look!

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Top 4 Exercises for Killer Abs

I hope everyone had a great weekend!

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4 Quick Tips for Fat Loss

Hey everyone, I hope you’re having a great Friday. I wanted to come up with a quick post about fat loss and some “quick fat loss tips” that come to mind that you can implement right away.

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5 Simple Lifestyle Hacks That Can Help You Lose Weight

If you have a goal to exercise more and lose weight, don’t focus on the marathon workouts and deprivation diet. 

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4 Muscle Building Foods You Should Be Eating

What if you could gain more muscle with less training? Sounds too good to be true, right? 

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How HIIT Makes a Difference in Fat Loss

You must have heard the hype surrounding HIIT (High Intensity Interval Training) by now.

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