Training is only part of the equation. Real nutrition, hard metabolic data, and smart recovery are what make your results last — no quick fixes, no guesswork.
You can train hard for years and still feel stuck if the fundamentals — how you eat, how you recover, how your metabolism actually behaves — are working against you. The quick-fix industry sells around that truth. We'd rather just tell you.
Envision Total Wellness is built on real data and durable habits. We measure what's happening inside your body with clinical-grade metabolic testing, then build a nutrition and training plan around you — your goals, your lifestyle, and the longevity you're aiming for.
It's not a 30-day reset. It's the foundation that makes the next 30 years feel better.
Choose à la carte, or bundle everything together with our Total Wellness Package below.
We partner with PNOE for breath-by-breath metabolic analysis — the same technology used by elite clinics and pro teams — so your plan is built on data, not guesses.
Resting Metabolic Rate (RMR)
Active Metabolic Rate (AMR)
Both tests
Both + metabolic review + individualized programs
Most comprehensive
All retests are 20% off the original price.
One-on-one coaching and custom program design rooted in habit change and sustainability — no rigid meal plans, no all-or-nothing rules.
1-hour session
Nutrition program design
Program edits & redesigns
A blend of metabolic testing, personal training, and individualized programming. You get the full picture of how your body works, plus the coaching to act on it.
First month / setup
then billed monthly — see full details below.
Booked separately: $1,019 — your first month is ~$879, saving ~$140.
Get StartedPricing current as of 2026. Contact us to confirm current rates and availability.
Three steps to a plan built on real data and real habits.
We sit down, talk through your goals, history, and questions — no pressure, no sales pitch. Just a real conversation about what would actually move the needle for you.
We capture hard data with PNOE metabolic testing and a lifestyle check-in, so your plan is built on what your body actually does — not assumptions.
You leave with an individualized nutrition and training plan, then we coach, retest, and adjust over time so the changes hold up for the long haul.
"By far the best place for Bootcamps, personal training and nutritional support. Eric is meant to be a personal trainer."
Tell us a bit about yourself and we'll reach out to set up a time that works for you.
The consultation is free, and there's no pressure to commit to anything. Just a real conversation about what would actually work for you.
