PERSONAL TRAINERS IN HOPKINS, MN
Personal training is one of the best investments you’ll ever make because you are investing in yourself. When you take care of your physical and mental health, you look better and feel better – and that’s only the beginning. Many times, exercise helps relieve that ache in your back or neck that’s been causing you daily pain. It gives you a mood and energy boost from endorphins. It can even help you build the confidence to chase your dreams. Let us help you envision a healthier, more fulfilling life!
When you hire one of our elite personal trainers, you’re not only making the commitment to change your life, but you are bringing someone into your life who will be cheering you on every step of the way. We work closely with you, checking in weekly to see how things are going and make sure you have the support you need to meet your goals. When you’re feeling less than motivated, frustrated about your progress, or have a nutrition question, we are always only a phone call or text away. You deserve to live the life you want to lead, let us help you get there!
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INDIVIDUALLY CUSTOMIZED PROGRAMS
When it comes to exercise, we will create a custom regimen specifically for you. We understand that every person’s body is different, and each individual has specific goals in mind. Whether you’re looking to lose weight, gain muscle, or increase athletic performance, we will tailor your personal training program to the results you want to see.
It’s not all about weight loss. People seek out Envision Fitness to help with:
- Lower back pain
- Performance enhancement
- Joint pain
- Upper back and neck pain
- Increasing strength
- Muscle gain
- Improving muscular balance
- Nutritional issues
- Stress release
- Overall wellness
In addition to truly personalized workout sessions, your personal training program includes complementary nutrition guidance, home workouts, and constant communication. When you recruit our help, we work for you. We provide accountability, we provide guidance, and we help instill discipline to ensure you reach – and even exceed – your health and fitness goals. Contact us today to get started!
BE A PART OF SOMETHING BIGGER THAN YOURSELF
When you enlist our help, you are not only getting a personal trainer, you are choosing to become part of something bigger than yourself. Embedded in us is the drive to build a community of people who work together, help each other, and push each other. At Envision Fitness, it doesn't matter if you are a trainer or a member – we are a community, and each of us is here to help each other.
It is this innate sense of community that enables us to succeed. When we work together, you can empower yourself. When we help each other, you can embolden your goal. When we push each other, you can envision your potential. We are Envision Fitness.
We are grounded by three core values:
- SERVANT LEADERSHIP: A true leader is someone who puts those who place their trust in her or him first. Someone who can coach and inspire those same people to accomplish great things as a team. We aspire to these fundamental principles as your fitness professionals and as ordinary people ourselves.
- COMMUNITY: Alone, a twig can be snapped in two, but together a bundle cannot be broken. We must remember we are stronger when we work together. Members and trainers alike, we are all here for each other.
- DISCIPLINE & CONSISTENCY: To make a change you have to start; to see that change you have to persist. This is why having the discipline to remain consistent each and every day is so crucial. Motivation is temporary and driven by emotion. Discipline will take you to the next level. What does discipline look like? Getting up at 5 am to workout or showing up at 5:30 pm after a long day's work – every single day. Working out is fun! It should be fun! But results are driven by discipline and consistency.
Envision Fitness is committed to empowering you. Whether you’re an elite athlete or have never set foot in a gym before, we promise to work to make your vision become a reality.
SCHEDULE A FREE FITNESS CONSULTATION
Before we dive into your personal training program, let’s take some time to get to know each other! We encourage you to take advantage of our free, 90-minute fitness consultation. During this informal first session, we will spend the majority of the time chatting about your fitness goals to determine how we can help you get there.
We’ll also measure your body fat, resting metabolic rate, and lean body mass in order to create your personalized Wellness Profile and accurately track your results. A healthier you awaits! Book your free fitness consultation today.
What is the difference between personal training and boot camp?
Personal training sessions are 30-60 minutes and are customized training programs tailored to meet your individual goals.
Boot Camp is a high intensity, hour-long workout done in a group setting and follows a weekly schedule.
Can I come in and workout on my own?
We do offer an Open Gym Membership for $45 per month.