Envision Fitness
Personal training session at Envision Fitness in Hopkins, MN
Personal Training

Coaching Built For You

1-on-1 personal training in Hopkins, MN focused on enhancing your lifestyle through individualized program design, friendly but firm accountability, and building the necessary habits to keep you going when motivation fails.

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Hands-on Coaching. Welcoming Environment. Tangible Results.

Our training is tailored to your body and your goals. We meet you where you are and help you take the next step.

We aren't like most studios. We don't do before and after photos, not because they don't matter, but because they miss the forest for the trees. Feeling the improvements in your strength and seeing the changes in how your clothes fit and how you look in the mirror matter. They keep you going and build confidence.

But continuing to put in the work week-after-week, year-after-year is real victory. When you reach the point where working out isn't something you dread, but rather just another routine to your week. A ritual to your health.

That's our philosophy and how we coach.

Personal trainer coaching a client through an exercise at Envision Fitness
What we focus on

Training that fits your goals

Whatever brings you in, your program is built around it — and adjusted as you grow.

  • Weight Loss

    Sustainable fat loss that avoids unsustainable diets and negative reinforcement. We start where you are and make small, lasting changes.

  • Strength & Muscle Building

    Building strength is one of the quickest adaptations our body makes, regardless of our age. Based on your goals, we'll focus on building functional strength, unique to your daily life and goals.

  • Mobility & Rehabilitation

    If you've ever experienced lower back pain, knee pain, shoulder pain, or neck pain, it's likely you've experienced muscle imbalances. It could be Dead Butt Syndrome, where your glutes don't activate properly. Or it may be weakness in the muscles supporting your spine from sitting at a computer for hours at a time every day. We identify these imbalances and work to solve them.

  • Longevity & Healthspan

    We all want to live a long, happy life. But what about the quality of our life as age? Can we still go up and down the stairs without pain? Can we play with our kids and our grandkids? As we age, we lose muscle at a faster rate... unless we do something about it. This is where we come in. We help you build and maintain the necessary strength and muscle to keep doing the things you love and aren't willing to give up.

Training Options & Pricing

Flexible training to fit your goals

New clients: your first 2 sessions are free — a consultation and your first training session.

  • 1-on-1 Personal Training

    30 min

    $65 / session

    Fully individualized coaching, built entirely around you.

  • 2-on-1 Partner Training

    30 min

    $50 per person / session

    Train alongside a partner and split the energy (and the cost).

  • Small Group Training

    45 min3–6 people

    $50 per person / session

    Train with a like-minded crew working toward similar goals.

Partner training requires both individuals to be physically compatible. Small group requires all members to be on a similar training plan or training for a similar event, and physically compatible.

Pricing current as of 2026. Contact us to confirm current rates and availability.

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How it works

Getting started is simple

Three steps from your first hello to your first session.

  1. 1

    Free consultation

    We sit down, talk through your goals and history, and answer your questions. No pressure, no sales pitch — just a real conversation.

  2. 2

    Personalized assessment & plan

    A movement assessment and lifestyle check-in inform a program built specifically for you — your body, your schedule, your goals.

  3. 3

    Ongoing coaching & accountability

    We coach every session, adjust as you progress, and keep you accountable between sessions so the habits actually stick.

What clients say

Coaching that meets people where they are

  • "I've been lifting weights for about 20 years and thought I'd try personal training to avoid injury. Eric was amazing! Incredibly patient, a great listener, and tailored the workout perfectly."
    Roman G.Google review
  • "As a middle-aged man who had no experience or real interest in personal fitness, I signed up after knee surgery. Eric has guided me into the best shape of my life."
    Verified Google ReviewGoogle review

Ready to train with a coach who's actually in your corner?

Your first two sessions are on us. Come in, meet Eric, and see what personal training in Hopkins, MN can look like when it's built around you.

Claim Your 2 Free Sessions