Group Bootcamp
High-energy small-group sessions blending strength, conditioning, and athleticism for a well-rounded, scalable workout. Challenging when you want it to be — and welcoming to every level.
Workout Classes
Train harder when you're not training alone
Energizing small-group fitness classes in Hopkins, MN — coached, scalable, and built for every age and ability. Bring whatever fitness level you've got; the community handles the rest.
Real coaching. Real community. Real fun.
Our group workout classes are small on purpose. That means actual eyes on your form, actual cues during your sets, and workouts that scale to wherever you are today — not a one-size-fits-all routine projected on a screen.
Training next to other people changes things. You push a little harder, show up on the days you almost didn't, and build the kind of friendships that turn a workout into the best hour of your day.
Brand new to fitness? Coming back after years away? In the best shape of your life? You're welcome here. Our bootcamp is judgement-free by design and built for every age and ability.
Our class options
Ways to train with us
Pick the format that fits your schedule and your goals — they all come with real coaching and a great crew.
Morning & Evening Classes
Flexible class times built around real schedules, so consistency is easy to maintain before or after work. Find a time that fits your life and stick with it.
Virtual Classes
Train from anywhere with live or guided virtual sessions — the same coaching and community you'd get in the studio, on your schedule.
Class Schedule
See when we train
Classes run weekday evenings plus Saturday mornings. Find a time that fits and come sweat with us.
- Monday5:00 – 5:45 PM
- Tuesday5:30 – 6:15 PM
- Wednesday5:00 – 5:45 PM
- Thursday5:30 – 6:15 PM
- Saturday8:30 – 9:15 AM
Ready to join us? Claim your free trial week below.
How it works
Getting started is simple
Three steps from your first hello to your first class.
- 1
Claim your free first week
Start with two free sessions on us. No commitment, no pressure — just come in and see if it's a fit.
- 2
Pick a class time that fits your schedule
Morning, evening, or virtual — choose the times that match your life so consistency becomes the easy choice.
- 3
Show up — we coach you through every workout
Real coaching, scalable workouts, and a crew that's genuinely glad you came. You bring the effort; we handle the rest.
What members say
A community that actually feels like one
"Eric's bootcamp was both challenging and enjoyable! Everyone there was welcoming and helpful, and the atmosphere was very fun and motivational."
Jordan P.Google review "Open minded, judgement free, kind and community gym environment unlike any other gym I have ever attended."
Sue S.Google review
Come sweat with us — the first week is on us
Your trial week is free. Bring a friend, bring your curiosity, or just bring yourself. Tell us a bit about you and we'll get you set up.