Kyle holds a BS in Mechanical Engineering from the University of St. Thomas. He is a Certified Personal Trainer (CPT), Specialist in Strength and Conditioning (SSC), Specialist in Sports Nutrition (SSN), and Precision Nutrition Level 1. He found his passion for fitness throughout sports and weightlifting as a teenager in high school. Kyle incorporates an outcome based decision-making approach to his client sessions as a method of measuring progress and program development. His focus on teaching proper form, posture, and balance helps ensure client’s body and spatial awareness while exercising. Kyle aims to educate clients, help them obtain progressive behavior change while also developing lifelong healthy habits.
Born and raised in Saint Paul, Natalie is overjoyed to be back in Minnesota, after graduating from Boston College this spring with a Bachelor’s degree in Communications and minors in Journalism and Leadership & Management. Throughout the 2020-2021 school year, Natalie worked as the Program Assistant for Fitness and Wellness at Boston College Campus Recreation, where she managed over 50 co-instructors and co-trainers. She is looking forward to utilizing the many skills and she's cultivated over many hours of training, teaching and leading. Between her experience at BC Campus Recreation as well as program manager at the YWCA in St. Paul, Natalie is looking forward to helping you change and improve your life.