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From monthly archives: December 2023

We are pleased to present below all posts archived in 'December 2023'. If you still can't find what you are looking for, try using the search box.

What We Choose to Take With Us

This is my final post of 2023. While only the 5th edition of the new Envision Endeavor, this project has been a long time in the making — with many failed attempts along the journey and quite a few dead ends — and one I cannot wait to build upon in 2024.

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Persistence

Throughout our endeavor to be a healthier version of ourselves, we face failure after failure. I have failed more times than I can count. However, each time I do, I learn something new about my present self to help my future self prepare.

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In Pursuit of Mastering Our Health

While traveling to New York recently, I observed a man giving a tour in Central Park. He was explaining the history of the park, the landmarks in the city, and how the only natural body of water in the city can be found in Harlem

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Becoming an Imperfectionist and Measuring Progress

Something magical happens when you set foot in your gym: You’re there for you; to make yourself better. How often in our daily lives do we get to say that?

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Using Exercise to Embrace Failure

Failure is what teaches us; failure is how we grow; failure is how we earn what Arthur Brooks calls satisfaction, a key macronutrient of happiness.

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8 Simple Health Goals to Carry With You Into 2024

Want to boost your well-being in the new year? Check out these simple yet effective health goals to help yourself get fitter and healthier, both physically and mentally!

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